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Yoga

Wikipedia se
Shiva yoga kare haelotus position me

Yoga, Hinduism ke ek puraana ang hae. Ii duuno dimaagi aur bhautik hae. Yoga me saans lena, kasrat karna aur dhyaan karna hae. Yoga ek Sanskrit sabd hae jiske matlab milan hae. Yoga ke Hinduism le alaawa Buddhism aur Jainism me bhi prayog karaa jaae hae aur aadhmik yoga ke dunia bhar me karaa jaae hae.[1]

  1. Denise Lardner Carmody, John Carmody (1996), Serene Compassion. Oxford University Press US. p. 68.