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Duudh

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Ek glass gaiyaa ke duudh
Cows in a rotary milking parlor

Duudh jaada kar ke ujjar liquid khaana (lekin ii shades of piyar, cream, gulabi, nai to brown bhi rahe sake hae) jiske lactating jaanwar ke mammary gland banae hae . Ii chhotaa jaanwar ke nutrition ke khaas source rahe hae (jisme breastfed insaan ke nany bhi rahe hae) uulog solid food digest kare se pahile.[1] Duudh me dher nutrients rahe hae, jisme hae calcium aur protein, aur iske saathe lactose aur saturated fat;[2] enzyme lactase ke jaruri hae lactose ke breakdpwn kare ke khaatir . Immune factors aur immune-modulating components duudh me milk immunity ke contribute kare hae. Pahila duudh, jiske colostrum bola jaawe hae, me antibodies aur immune-modulating components hae jon strengthen kare hae, immune system ke bemaari ke against.

Ek agricultural product ke ruup me, duudh ke duuha jaawe hae, jaada kar ke gaiyaa, ek bailap me. Iske insaan piye hae aur ii bae the base ingredient hae dher dairy products ke. US CDC ii recommend kare hae ki larrkan jon 12 mahina se barraa hae (ii sab se kamti umar hae jab breast milk nai to formula ke de ke band karaa jaawe hae) ke har din duudh ke dui servings de ke chaahi,[3] aur dunia bhar me six billion se jaada log dudh, nai to duudh se banaa khaana ke khaawe hae.[4] Barraa jan ke duudh digest kare ke chhamtaa lactase persistence pe depend hoe hae, [jiske kaaran [Lactose intolerance|lactose intolerant]] log duudh ke digest nai kare sake hae.

Dunia bhar ke duudh ke utpaadane

[badlo | source ke badlo]
Khaas articles: List of countries by milk production and Dairy farming
Dunia bhar ke sab se jaada duudh produce kare waala des
in 2022[5]
Rank Country Production
(metric tons)
1  India 230,585,030
–  European Union 159,997,001
2 Lua error in Module:Flagg at line 77: attempt to index upvalue 'CountryData' (a boolean value). 102,726,584
3 Template:PAK 62,557,950
4  China 44,546,791
5  Brazil 35,887,528
6 Template:RUS 32,977,956
7  Turkey 21,563,492
8 Template:NZ 21,051,000
World 951,853,942
Top das gaiyaa ke duudh ke producers
in 2022[6]
Rank Country Production
(metric tons)
1  India 119,677,600
2  United States 102,700,692
3  China 39,316,300
4  Brazil 35,590,786
5 Template:RUS 32,738,522
6 Template:DEU 32,399,050
7  France 24,606,350
8 Template:PAK 23,026,100
9  New Zealand 21,051,000
10  Turkey 19,912,135
Top das bherraa ke duudh ke producers
in 2022[7]
Rank Country Production
(metric tons)
1  China 1,307,555
2  Turkey 1,067,342
3 Template:GRC 956,450
4 Template:SYR 706,823
5 Template:DZA 547,145
6 Template:ESP 545,950
7  Italy 475,400
8 Template:ROU 404,400
9 Template:SDN 404,108
10  Iran 399,546
Top das bakrri ke duudh ke producers
in 2022[8]
Rank Country Production
(metric tons)
1  India 7,599,600
2 Template:SDN 1,118,569
3 Template:PAK 1,018,000
4 Template:BGD 915,180
5  France 733,100
6  Turkey 540,425
7 Template:SSD 517,352
8 Template:ESP 482,080
9  Netherlands 445,220
10 Template:NER 396,968
Top das bhaes ke duudh ke producers
in 2022[9]
Rank Country Production
(metric tons)
1  India 103,299,830
2 Template:PAK 37,527,850
3  China 3,208,002
4 Template:EGY 1,471,000
5 Template:NPL 1,464,802
6 Template:BGD 326,850
7  Italy 254,450
8  Iran 116,185
9 Template:MNG 115,489
10 Template:MMR 100,000
Top das uunth ke duudh ke producers
in 2022[10]
Rank Country Production
(metric tons)
1 Template:SOM 990,001
2 Template:PAK 944,000
3 Template:KEN 862,922
4 Template:MLI 287,580
5  Ethiopia 224,563
6 Template:SAU 135,540
7 Template:NER 106,529
8 Template:ARE 85,683
9 Template:SDN 60,248
10  Chad 34,773

References

  1. ↑ Van Winckel, M; Velde, SV; De Bruyne, R; Van Biervliet, S (2011). "Clinical Practice". European Journal of Pediatrics 170 (12): 1489–1494. doi:10.1007/s00431-011-1547-x. ISSN 0340-6199. PMID 21912895.
  2. ↑ "Milk". The Nutrition Source (in English). Harvard T.H. Chan School of Public Health. July 2021. Retrieved 17 April 2024.
  3. ↑ "Cow's Milk and Milk Alternatives". Centers for Disease Control and Prevention. May 25, 2022. https://www.cdc.gov/nutrition/infantandtoddlernutrition/foods-and-drinks/cows-milk-and-milk-alternatives.html. Retrieved February 5, 2026.
  4. ↑ Cite error: Invalid <ref> tag; no text was provided for refs named UNFAO-2010
  5. ↑ "Total Milk Production". UN Food & Agriculture Organization. Retrieved October 30, 2025.
  6. ↑ "Milk, whole fresh cow producers". UN Food & Agriculture Organization. Archived from the original on July 13, 2011. Retrieved April 22, 2016.
  7. ↑ "Milk, whole fresh sheep producers". UN Food & Agriculture Organization. Archived from the original on July 13, 2011. Retrieved April 22, 2016.
  8. ↑ "Milk, whole fresh goat producers". UN Food & Agriculture Organization. Archived from the original on July 13, 2011. Retrieved April 22, 2016.
  9. ↑ "Milk, whole fresh buffalo producers". UN Food & Agriculture Organization. Archived from the original on July 13, 2011. Retrieved April 22, 2016.
  10. ↑ "Milk, whole fresh goat producers". UN Food & Agriculture Organization. Archived from the original on July 13, 2011. Retrieved April 22, 2016.
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